Group Fitness Schedule

Fall 2016 Schedule

Bulletin Board

Friday 5:45pm Yoga Rotation:

  • Friday, May 12th Gwen
  • Friday, May 19th Joanna
  • Friday, May 26th Cindy
  • Friday, June 2nd Cindy
  • Special Class Memorial Day 10:30am Cindy (90 min)
  MON TUE WED THU FRI SAT SUN
5:00am  
5:30am Paula

 5:30am Sherri
   
5:30am Cynthia
     
6:00am              
               
7:00am              
           
7:30am Derek
 
8:00am            
8:00am Paula

8:00am Krissy 
 
8:10 Karen
   
8:10 Karen
   
8:10 Andrew
   
9:00am            
9:00am Paula
 
9:00am Lori
 
9:20 Paula

9:20 Deniel

9:20 Cindy

9:20 Andrew

9:20 Deniel
   
10:00am              
             
10:15am Karen
 
10:15am Lori 
   
10:30am Deniel

10:30am Cindy 
 VINYASA YOGA
80 min. 10:40am Cindy

10:30am Joanna 

10:30am Karen 
   
11:00am         PILATES
11:30am 40 min. Nancy M. 

11:30am Cindy
 
11:30am Becky
12:00pm              
  HATHA YOGA
12:15pm Krissy

12:15pm Cindy
PILATES
12:15pm Krissy

12:15pm Krissy
HATHA YOGA
12:15pm Krissy
   
1:00pm          
1:00pm Cindy/ Rotation 
 
4:00pm  PILATES
4:40pm Krissy
VINYASA YOGA
4:40 Cindy 
 
4:40 Krissy
 VINYASA YOGA
4:40pm Cindy
   
4:00pmpm Krissy/Joanna
5:00pm              
 
5:40pm Lori
 
5:45pm Lori

5:45pm Becky
VINYASA YOGA
5:450pm/90min Rotation
   
6:00pm    
6:00pm Lori
         
 
6:45pm Lori
 
6:45pm Andrew

6:45pm Missy
     
7:00pm  
7:00pm 30 min. Paula 
         
  SLOW FLOW YOGA
7:50 pm Pam

7:45pm Joanna
SLOW FLOW YOGA
7:50pm/60min Gwen

7:45pm Krissy
     
8:00pm              

Group Active, Group Blast, Group Core, Group Centergy, Group Groove, Group Kick and Group Power are all trademarks of MOSSA. All rights reserved.