Club News

April/May Promotion

Through April and May, refer a friend to our gym and you could win that pair of Red Sox tickets.  This offer is also including those that become members in April and May.  Drawing will take place on June 1st. 

Yoga Workshop: Shoulders

 

April 14, 2:30 - 4:30. In this 2 hour workshop, we will explore shoulder anatomy and function as well as how to improve shoulder mobility and strengthen
muscles around the shoulder girdle. Learn how to use your yoga practice to create balanced joint space and freedom of movement as we dive into postures that are affected by your shoulders.

Pre-registration Fee: $30M / $35NM
Day of Event Fee: $35M / $40 NM